Thursday, November 5, 2015

Simple Squares - Paleo, Organic, Nutrition Bars

Simple Squares are healthy on-the-go nutrition bars that are Paleo, organic, non-GMO, and gluten free. They are based out of Chicago, IL and it was started by Kimberly Dobbins who was on a restricted diet but still needed her treats (marathon runner as well). They are perfect for Crossfit, workouts, travel, & meal replacement. Each bar is made with 5 simple ingredients, and they offer 8 great flavors you can pick from (I hear Coconut is most popular). If you can't pick one, they also offer a sampler pack.

  • Cho-Coco
  • Chili Pep
  • Cinna-Clove
  • Coconut
  • Coffee
  • Ginger
  • Rosemary
  • Sage

These are also low in sodium, a good source of fiber, they have healthy herbal infusions, and they are a sustainable source of energy. For example, the Cinna-Clove Squares contain anti-inflammatory properties because of the cinnamon, and the clove helps with digestion. Simple Squares does not used any highly processed sugars either. They are sold at various locations through out the U.S. and you can find a store near you here:

You can find out more info about Simple Squares here:

It pairs great with some Greek yogurt and fresh fruit.

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