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| By Lisa VanWilliams |
Today's Black Friday deal on Amazon.com is 45% off New Balance Running Shoes. Check them out here:
http://www.amazon.com/b/ref=lp_10347869011_gbsl_rlm_l-1_7582_0534cf78?rh=i%3Afashion%2Cn%3A10347869011%2Cn%3A10347869011&ie=UTF8&node=10347869011&field-enc-merchantbin=ATVPDKIKX0DER
The American Academy of Podiatric Sports Medicine recommends getting a new pair of sneakers based on the following criteria:
- 300-500 miles of running or walking, 45-60 hours of basketball, aerobic dance or tennis
- when sneakers show signs of unevenness when placed on flat surface
- sneakers display noticeable creasing
*http://www.aapsm.org/replace_shoes.html
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