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| By Lisa VanWilliams |
It is the aftermath of the
Halloween GMO apocalypse nightmare and if you ate a few Reese's, Kit
Kats, or Almond Joys, good for you! Whether you prefer to indulge
weekly or monthly, it's healthy and it's ok to fall off the wagon -as
long as you put limits and don't go buck wild buffet style and ruin your
weeks hard work. It is nice to have the option to treat yourself so
you don't go feeling deprived of the things you might enjoy. The simple
things in life can be so satisfying and sometimes you just have those
cravings for your Mom's down home cooking or a slice of pizza and it's
ok. Cheers to Cheat Days !
In general, mankind, since the improvement of cookery, eats twice as much as nature requires. ~Benjamin Franklin
Just make sure to get back on your program and don't get derailed:)
In general, mankind, since the improvement of cookery, eats twice as much as nature requires. ~Benjamin Franklin
Just make sure to get back on your program and don't get derailed:)
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